One-Day Guided Silent Retreat
Serenity in Silence: A Mindful Retreat with Nature’s Companions
Service Description
This guided silent retreat includes a serene nature hike, meditation, breathwork, and a calming sound bath, all guided with care. You’ll have dedicated time for self-reflection and journaling, with the option to do so by the tranquil lake if the weather allows. We’ll break the silence during a sharing circle, creating space to connect and reflect on our experiences together. Here is the tentative schedule for the retreat. Please note that it is subject to change. 09:30 am: Check-in 10:15 am: Nature Hike along the stream 11:15 am: Guided Meditation 12:15 pm: Lunch (included, menu will be emailed a week before retreat) 01:00 pm: Reflection & Journaling 02:30 pm: Breathwork 03:30 pm: Healing Sound Bath 04:00 pm: Sharing Circle 04:30 pm: Check out
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please let us know with 24 hours notice.
Contact Details
Pine Mountain Club, CA, USA
(818) 667-1107
healingbycecilia@gmail.com